What Is Non-Surgical Spinal Decompression? | Dr. Swolensky

by | Jan 14, 2026 | Spinal Decompression

What Is Non-Surgical Spinal Decompression?

Non-surgical spinal decompression is an advanced, computer-controlled therapy designed to reduce pressure inside spinal discs, improve circulation to injured areas, and support the body’s natural healing process—without surgery, injections, or medications.

It is commonly used to help patients suffering from:

• Herniated discs
• Bulging discs
• Degenerative disc disease
• Sciatica
• Pinched nerves
• Chronic neck and back pain

At Disc Centers of America – Henderson, spinal decompression is a core component of our proprietary and comprehensive disc rejuvenation program, developed and refined by Dr. Darrell C. Swolensky, D.C.


How Does Non-Surgical Spinal Decompression Work?

Spinal decompression works by gently stretching the spine in a precise, controlled manner. This process creates negative pressure inside the disc.

That negative pressure helps to:

• Pull bulging or herniated disc material back toward the center
• Reduce pressure on spinal nerves
• Increase oxygen, water, and nutrient flow into the disc
• Support disc rehydration
• Improve disc height and function

Unlike simple traction, which pulls the spine evenly, true spinal decompression uses computerized technology to vary the angle, force, and timing of the pull—preventing the muscles from guarding and allowing deeper decompression.


What Conditions Can Spinal Decompression Help?

Non-surgical spinal decompression is commonly used for patients with:

Herniated Discs

When the inner portion of the disc pushes through the outer layer, it can press on nerves and cause severe pain, numbness, or weakness.

Bulging Discs

A bulging disc extends outward beyond its normal boundary and can irritate nearby nerves.

Degenerative Disc Disease

Over time, discs lose hydration, height, and flexibility. Decompression can help restore circulation and relieve pressure.

Sciatica

Pain that travels down the leg due to compression of the sciatic nerve.

Pinched Nerves

Compressed nerves can cause burning, tingling, numbness, and weakness.


Is Spinal Decompression the Same as Traction?

No. This is a critical distinction.

Traditional Traction:

• Applies a constant pulling force
• Often triggers muscle guarding
• Limited therapeutic effect
• Less precise

True Spinal Decompression:

• Computer-controlled
• Variable pulling patterns
• Prevents muscle resistance
• Targets specific disc levels
• Creates measurable negative pressure

This difference is why many patients who failed traction respond well to true spinal decompression.


What Does Spinal Decompression Feel Like?

Most patients describe spinal decompression as:

• Gentle stretching
• Mild pulling
• Relaxing
• Comfortable

There is no cracking, twisting, or sudden movements. Many patients fall asleep during sessions.


How Long Does a Decompression Session Last?

A typical spinal decompression session lasts between 20 and 30 minutes. Most treatment plans involve multiple sessions over several weeks, depending on the condition, severity, and healing response.


Is Non-Surgical Spinal Decompression Safe?

When properly prescribed and supervised, spinal decompression is considered very safe.

At Disc Centers of America – Henderson, every patient undergoes:

• Detailed consultation
• Full clinical exam
• Imaging review (MRI/X-rays when needed)
• Candidacy screening

Not everyone is a candidate. Conditions like fractures, advanced osteoporosis, or certain spinal instabilities may disqualify someone.


Who Is a Good Candidate for Spinal Decompression?

You may be a good candidate if you:

• Have disc-related pain
• Want to avoid surgery
• Have failed injections or medications
• Have chronic pain
• Want a non-invasive solution

We determine this through a personalized evaluation process.


Why Patients in Henderson Choose Disc Centers of America – Henderson

Our clinic is one of the largest spinal decompression centers in the United States and the only location featuring the Swolensky Method of Disc Rejuvenation—a proprietary, physician-developed approach to non-surgical disc care.

We don’t just “pull” the spine.

We focus on:
• Disc rehydration
• Disc nutrition
• Nerve decompression
• Functional restoration
• Long-term results


Frequently Asked Questions

Does spinal decompression hurt?

No. Most patients find it comfortable and relaxing.

Can spinal decompression really heal discs?

Decompression can support disc healing by improving circulation, reducing pressure, and allowing the disc to rehydrate.

How many sessions will I need?

This varies based on your condition. Many patients begin noticing improvement within the first few weeks.

Is spinal decompression covered by insurance?

Some plans offer partial coverage. Our team helps verify benefits.


Want to Know If You’re a Candidate?

If you’re dealing with chronic neck or back pain and want to avoid surgery, spinal decompression may be the solution you’ve been looking for.

📍 Disc Centers of America – Henderson
📞 (702) 212-4871
🌐 drswolensky.com

Mayo Clinic herniated disc

FAQ Block

Frequently Asked Questions About Non-Surgical Spinal Decompression

Does non-surgical spinal decompression hurt?

No. Most patients describe it as gentle, relaxing, and comfortable.

Can spinal decompression really help discs heal?

Decompression may help by reducing pressure, improving circulation, and supporting disc rehydration.

How long does a spinal decompression session last?

Most sessions last 20–30 minutes.

Is spinal decompression safe?

When properly prescribed and supervised, spinal decompression is considered very safe.

Who is a good candidate for spinal decompression?

Patients with herniated discs, bulging discs, sciatica, or chronic back pain who want to avoid surgery.